Your Exercise DVDs

Cardio and Aerobic Dance DVDs

Cardio activities help you burn calories and fat. Below you'll find cardio and aerobic dance DVDs for every level of ability and preference. Do you like simple, sporty moves, or complicated dance choreography? Do you prefer kickboxing or step aerobics? You'll find it all here!

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Lisa Rinna: Dance Body Beautiful - Jive, Jump, Ballroom Bump

Leslie Sansone: Walk at Home - Advanced 5-Mile Walk

10 Minute Solution: Dance Off Belly Fat!

Leslie Sansone: Walk at Home - 5 Day Slim Down

Dancing With the Stars: Latin Cardio Dance

Cardio for Beginners With Petra Kolber

Leslie Sansone: Walk Slim - Fast and Firm! 4 Really Big Miles

Denise Austin: Body Burn With Dance and Pilates

Dancing With the Stars: Cardio Dance

Dance Off the Inches: Country Line Dance

Skinny Bitch Fitness: Body

Dance Off the Inches: Dance It Off Ballroom

SWAT Workout: Extreme Weight Loss and Fat Burning

Dance and Be Fit: Brazilian Body

Punch and Firm: Cardio Kickboxing with Lynn Hahn

Crunch Latin Rhythms

Dance and Be Fit: Latin Groove

QuickFix: Total Cardio Kick

Leslie Sansone: Walk Slim - 4 Fast Miles

The Firm: Cardio Overdrive

10 Minute Solution: Dance Off Fat Fast

The Biggest Loser: Cardio Max

Jules Benson: Step & Core Pilates

Dancefit Cardio: Latin & Retro Mix

Dance Off the Inches: Fat Burning Belly Dance

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Workout Systems ( 2 items )
When one DVD isn't enough.... Here are whole workout systems on DVD to keep your challenged and change up your routine while keeping your exercise program consistent. A good exercise system, performed regularly, will help you get results by keeping you on track — and won't allow you to slack off!
Toning and Weight Training DVDs ( 171 items )
You don't need big muscles — and most of you probably don't even want them. But you do need to add shape and a bit of definition to your physique to look your best. Building some muscle has other benefits too: when you're stronger you can lift more groceries, have better balance and perform better at your favorite — they'll help you get stronger and more toned!
Yoga DVDs ( 128 items )
Whether you're new to yoga or an advanced yogi, you can enhance your home yoga program with the DVDs below. There are beginning yoga routines and challenging workouts; hatha yoga, kundalini and power yoga routines. Browse through our reviews!
Pilates DVDs ( 54 items )
Pilates tones your body and builds long, lean, non-bulky muscles. You'll gain grace, endurance and core strength by practicing Pilates on a regular basis. For your Pilates program at home, check out the DVDs below — from beginning routines to advanced, there are DVDs to suit everyone's level of ability.
Mind-Body DVDs ( 38 items )
Here are DVDs that don't fit into any one category. Some of them involve other mind-body exercises, or disciplines like meditation. Others are about healthy eating, or promote wellbeing in other ways. In any case, the DVDs you see listed below are some of the most interesting ones featured on our site!

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