Billy’s Boot Camp (Gaiam Americas) 2005 What is it? An intense workout series from Billy Blanks that uses his “Billy Bands” — rubber exercise tubing with handles on one end and loops on the other that you pull over your athletic shoes. There are 4 workouts in the set — a 55-minute “Basic Training” workout, a [...]

  The Firm: TransFIRMer (Good Times) 2005 What is it? The latest workout series from The Firm. Includes 4 workouts: the 30-minute “Supercharged Sculpting,” 55-minute “Aerobic Body Shaping,” 45-minute “Ultimate Calorie Blaster,” and the 25-minute “Jiggle Free Abs,” plus the TransFIRMer, a 2-piece, interlinkable step system that can be arranged 5 different ways for aerobic [...]

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