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starring: Healing Yoga
Availability: Usually ships in 1-2 business days
Binding: VHS Tape
EAN: 0013131233032
Format: Color, NTSC
Label: Starz / Anchor Bay
Languages:
Manufacturer: Starz / Anchor Bay
Number Of Items: 1
Publisher: Starz / Anchor Bay
Region Code: 1
Release Date: October 22, 2002
Running Time: 35 minutes
Studio: Starz / Anchor Bay
Theatrical Release Date: 2002
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Editorial Review:
Description:
Even if you've never done yoga before,you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints. The Healing Yoga series brings into your home Lisa and Charles Matkin's extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you bring flexible, fluid movement in your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic injuries and illnesses. The Matkins founded and direct the Mind Body Therapies department at a complimentary health care center in New York City and have taught therapeutic yoga programs at Beth Israel Hospital and New York Presbyterian Medical Center.
Average Rating: 
Rating:
- I finally slept last nightI am a total beginner to yoga, and have a lot of pain in my back arms and neck. After trying this the first day, I felt less pain that night, which encouraged me to try it the next day...It is not complicated and gets to the point , for those who are not familiar to yoga, I think that it will help anyone deal with pain and to see the limits that you can pass with patience and respect for your body. Oh, one important thing, always respect what your body is telling you and never force it. Sometimes ... Read More
Rating:
- Great!!I turned 40 and noticed that my knees were really beginning to ache going up and down stairs. My feet and ankles would become stiff also. I play and teach young children with disabilities in preschool. Because of this, I need to do a lot of lifting and bending and kneeling. I needed a workout that helped me move more freely. Boy!!!! was this video great. I have loved using this and can feel the difference after a couple of weeks. The instructors have soothing voices without sounding as if they ... Read More
Rating:
- The Best Yoga for my bodyIn just one week I can see a difference. My pain level has dropped dramatically. This isn't extremely physical and is easy to do. I have fibromyalgia and the muscles are always tight. Shoulders are the biggest problem area for me, and this video has the best pose for the shoulders that I've ever tried.
If you are in pain, this video can help.
Rating:
- Very well done workout but with limited application.I've been practicing yoga with videos for some time now, and I thought that this would be a relaxing workout which would help with my frequent headaches. However, I discovered that the video is more focused towards bodily aches and pains--namely neck pain, back pain, arthritis, or injuries. For someone suffering from one of those conditions and who has only a limited range of motion, this tape might be useful. It is a led my a husband and wife team, Charles and Lisa, and broken into three 10 minutes ... Read More
Rating:
- Excellent yoga videoThis video is excellent in every respect. Good instruction. Clear images. Wonderful ambience. Very useful for its intended purpose: healing and wellness. Also useful for any yoga practice. Highly recommend.
To the two yoga instructors on the video, if they read reviews: Part of yoga practice is an emphasis on modest attire during practice. The somewhat skimpy top worn by Lisa Matkin does not seem to fit that tradition. Although the instructors are not immodestly attired, Ms. Matkin might want to consider ... Read More
