Binding: DVD
EAN: 0689076284622
Format: Color, Digital Sound, NTSC
Label: Gin Miller Fitness Video Productions
Manufacturer: Gin Miller Fitness Video Productions
Number Of Items: 1
Publisher: Gin Miller Fitness Video Productions
Region Code: 1
Release Date: October 20, 2004
Running Time: 63 minutes
Studio: Gin Miller Fitness Video Productions

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Editorial Review:

Description:
GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.




Rating: - Simply Step: Classic Moves
This step aerobics is very good for a beginner. Ginn is excellent at letting you know what is coming next so that you are prepared for it and it isn't a surprise. She is humerous and always reminds one and shows one as well; what they can do to increase and decrease the level of the activities. We tried another DVD but it was more complicated and used too many different steps too quickly. We will buy the next ones when we are ready.

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Rating: - Challenging moves
I've been using the Step Video workout for many years. I prefer easy steps that don't involve any dancing. I thought this would fit that category based on other reviews, but I found the "cha cha", "shimmy" etc. steps to be a little ridiculous. It's also quite long, over an hour, which is more time than I usually have in a day. I also get confused during the parts where Gin gives options for the steps. I find I can't do squats while watching her do jumping jacks so mostly I just follow along with ... Read More

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Rating: - Gin Miller has some classic moves
I just think Gin Miller is wonderful. She is the most tuned-in to the kind of pace I need, so that's why I stick with her. This video is thorough, well-paced, and it will get your heart rate up, whether you are a beginner or a pro.

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Rating: - Wish I could give it more!!
I read the reviews on Amazon for a while before I bought this DVD. I wish I had bought it sooner...it's great!
I own too many exercise DVD's to count and many times they are too short (timewise). I like to exercise continuously for 45 minutes when doing cardio. Well this does DVD does the trick and more! The warmup is a mixture of marches, stepping and stretching. (8 minutes)
Then comes the 51 minutes step/floor combo that really gets you sweating. At first I thought it was going ... Read More

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Rating: - Perfect if you like to step but want something simple!!!
I do step in my aerobics class but don't pick up on the choreography as quickly as some of the other girls do. I was hoping to practice a bit at home and was pleasantly surprised by this workout. While some workouts have you so confused when you first try them that you're not even able to get much exercise, this one is relatively easy to follow the first time through and you get your heartrate up - even if you're not hitting every step perfectly. It's also a good, solid length - approx one hour including ... Read More

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