Binding: DVD
EAN: 0690650800572
Format: Color, Full Screen, NTSC
Label: Stott Pilates
Manufacturer: Stott Pilates
Number Of Items: 1
Publication Date: 2001
Publisher: Stott Pilates
Release Date: May 12, 2005
Running Time: 57 minutes
Studio: Stott Pilates

---

Accessories:

• Stott Pilates Express Pilates Mat DVD Gift Pack (Blue Mat)
• Stott Pilates Express Pilates Mat DVD Gift Pack (Green Mat)
• Stott Pilates Express Pilates Mat

Related Items:

• STOTT PILATES: Basic Pilates
• Stott Pilates: The Secret to Flat Abs
• STOTT PILATES: Advanced Matwork 2nd Ed.
• STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
• Stott Pilates - Firm and Fit
• see more

Browse for similar items by category: Click to Display

---

Rating: - A great buy
Contains more exercises than most. A great variety to keep your workout fresh. My only criticism is that they do not show modified positions for people that do not have the strength or flexibility.

---

Rating: - Inspiring!
I really like this video! The instruction is clear and simple, there is a great variety of exercises, and the workout is about an hour in length. Moira is a wonderful presenter with amazing Pilates skills. Good for beginning/intermediate practitioners who are not new to exercise.

---