Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 9780739606681
Format: Closed-captioned, Color, DVD-Video, NTSC
ISBN: 0739606689
Label: Peter Pan
Languages: EnglishOriginal Language
Manufacturer: Peter Pan
MPN: D5759-6D
Number Of Items: 1
Publisher: Peter Pan
Region Code: 1
Release Date: December 27, 2005
Running Time: 70 minutes
Studio: Peter Pan
Theatrical Release Date: 2004

---

Related Items:

• Shape Your Abs
• Shape: Bikini Body Camp Transforming Workout
• Shape Toning Workout: Bikini Body All Year-Round
• Self: Bikini Ready Fast
• Shape Cardio Workout: Bikini Body All Year-Round
• see more

Browse for similar items by category: Click to Display

---

Rating: - worst video EVER!!!
one word: worthless. i tried it once and will never use it again. i recommend any of the Self magazine videos over the Shape magazine videos.

here are my complaints:

1. didn't get a workout. spent more time replaying scenes trying to figure out foot and body placement. didn't break a sweat.

2. felt like a tool trying to do the moves and learn the steps. not for the uncoordinated, like myself. more for a wannabe britney spears background dancers.

Read More

---

Rating: - down't waste your time and money
I have been doing this work out for some time and it is not that great. It's too dancey I feel like I'm at a "dance party" but not in a good way. after I'm done working out my body doesn't feel any of it. Also the instructors motivations with "you can do it" and "great job you" are a bit annoying. Cindy's work outs are much better if you want something more effective.

---

Rating: - I can't dance!
I'm so not a dancer so it was a bit confusing for me....but I eventually got it down. The leg routines really work me hard...love it!

---

Rating: - i like it
i really, really like the short workouts. my legs and butt hurt soo badly. i don't really like the "dance" aerobics portion. i normally love dancing, but this requires you to have had prior knowledge of the routine which is based less on rhythm or dancing, and more on trying to keep from tripping on your own feet. i only tried the dance part once, though... but, if you want to reshape your lower half, i really recommend this dvd!

---

Rating: - practice makes...better
This video did take a few times of performing it before I was able to get the dance steps right, of course I have two left feet and can be clumsy. It is pretty fast paced, but you do get the hang of it quick. I love it and usually prefer it to my other videos. I especially like the instructor, she's so encouraging and upbeat.

---