Aspect Ratio: 2.35:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Razor
EAN: 0690445036827
Format: Closed-captioned, Color, Digital Sound, Dolby, DVD-Video, Full length, Full Screen, NTSC
Item Dimensions: 100
Label: Razor Digital Entertainment
Languages: EnglishOriginal Language
Manufacturer: Razor Digital Entertainment
MPN: RD0368
Number Of Items: 1
Publisher: Razor Digital Entertainment
Region Code: 1
Release Date: July 25, 2006
Running Time: 55 minutes
Studio: Razor Digital Entertainment
Theatrical Release Date: 2006

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Editorial Review:

Product Description:
Tone Sculpt And Define Your Body.Finally your body can be all it can be!A complete total body workout designed to tone and define your body these exercises have been proven to boost your metabolism and turn your body into a fat burning machine.Conveniently broken down into a warm up and four individual workouts targeting different body parts Firm It is a fusion of strength training kick boxing moves pilates and a whole lot of fun!This Super Body Boot Camp workout consists of the following exercises:Basic Training Warm-Up: 6:25Kick Butt Legs: 10:15Upper Core Body Burn: 10:25Target Buns Blast: 15:40Abs In Training: 10:00Cool Down Stretch: 2:00System Requirements:Running Time: 55 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445036827 Manufacturer No: RD0368




Rating: - So-so DVD
I thought this DVD was okay. The exercises are good exercises, but it felt as though Tracy switched from one to another somewhat too quickly. At times, I wanted to do more repetitions than what she did. The music was really boring, and although I thought the exercises were good, I can't really say I enjoyed this DVD. I will learn the exercises in the workout, and then do them on my own to my own music.

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Rating: - Happy Boot Camper
I really enjoyed this workout. It's not a cardio workout, it's definitely a firming workout, focusing on abs and buns. You do need a tube, although you can still do the workout without it. I really like Tracey she's so upbeat and positive. I love that she's so versatile and has a lot of different excercises so you don't get bored, and the punches and kicks are fun. This is a good workout to do every other day, it would be challenging for a beginner, and a good workout for someone more advanced, but ... Read More

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Rating: - Good Low-Impact Workout
This is my first Tracey Mallet workout. Cathe Friedrich is still my favorite, but Tracey does a good job with this workout. The only difficulty in the beginning was Tracey's accent. I really had to listen carefully to get what she was saying, but once you have done the workout a few times, you'll get it. It's low-impact but a lot of the moves are challenging and interesting. She demonstrates the moves slowly in the beginning, then picks up the pace. It's fun and enjoyable.

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Rating: - Total body toning
This is a total body toning workout in which a tube will be used for the upper body segment. Ms. Mallett is helpful in breaking down the steps for a kicking routine. She emphasizes having fun and you will sense that with her dynamite smile and her laughter throughout. You have the freedom to select your workout because there is a chapter selection and the amount of time for each. Good for beginners.

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Rating: - better body
I was complaining about my body one year after giving birth to my son so my friend got me the Boot Camp Burn It and Firm It videos. Apparently, Tracey Mallett, who does the videos is the mother of two small children. Wow! Not only does she have an amazing physique, but she is a great teacher and super motivational too. I have been doing them for 2 weeks now and have already lost 6 lbs. I recommend alternating between the two videos; the Burn It DVD is difficult if you haven't done much cardio boxing ... Read More

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