from: Razor & Tie Theatric
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0698368601696
Format: Color, DVD, NTSC
Item Dimensions:
Label: Razor & Tie Theatric
Languages:
Manufacturer: Razor & Tie Theatric
MPN: SMVD86016D
Number Of Items: 1
Publisher: Razor & Tie Theatric
Release Date: August 29, 2006
Running Time: 77 minutes
Studio: Razor & Tie Theatric
Theatrical Release Date: 2006
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Editorial Review:
Description:
David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.
The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with excercise options of varying intensity as your fitness level increases.
Average Rating: 
Rating:
- Great Intro WorkoutI love all of these workouts. Great instructor. The music is fun and the setting is very appealing. It is so much fun that you don't notice how hard your body is working. It is is a good introductory workout that will get results.
Rating:
- Enough VarietyI use a lot of different work out tapes and have incorparated this into my weekly routine and I really like both workouts and you can mix and match...
Rating:
- Awesome DVDI love these workouts. I've been using this video on and off for over a year (I mix it with others for muscle confusion). Anybody who claims it's a breeze isn't challenging themselves...UP THE WEIGHT! On some exercises I use 8x the weight he's using...I'm sure he could too, but he'd be grunting instead of talking you through it.
The instructor is motivating and not (too) annoying like some workout videos. I need this because otherwise I'll quit when it becomes exhausting and I don't ... Read More
Rating:
- My #1 Ab Workout!I am a big fan of ab workouts on DVD and this is definately my favorite. The intensity on the advanced ab segment is great. He go's through each exercise for one minute and it is challenging!I haven't used the remaining workout segments.
Rating:
- Ahead of the classI have been using this DVD through Netflix and as a person who is lethargic, I am still in the basic set of exercises. However, I have examined a number of workout videos and did not care for them, here's why:
* In most DVDs, either the camera work, or the instructor leave you guessing as to what you are supposed to be doing. The instructor is excellent about explaining and cuing you to the next move.
* The instructors don't necessarily explain what benefit you get out of the exercises, ... Read More
