Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Razor
EAN: 0690445039125
Format: Closed-captioned, Color, DVD-Video, NTSC
Item Dimensions: 20
Label: Razor
Languages: EnglishOriginal Language
Manufacturer: Razor
MPN: RD0391
Number Of Items: 1
Publisher: Razor
Release Date: December 12, 2006
Running Time: 150 minutes
Studio: Razor
Theatrical Release Date: 2006

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Editorial Review:

Product Description:
Embark on a journey to your Fountain of Youth with the hottest coolest workout ever! This series combines the best of Pilates Yoga and dance with all-new "Waking Energy" exercise secrets. Jennifer Kries America's #1 original Pilates expert takes you beyond "the Method" with groundbreaking energy exercises that will keep you hot sexy incredibly lean fit and forever young.System Requirements:Running Time: 150 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445039125 Manufacturer No: RD0391




Rating: - Does she ever shut up?
I think she was a little too ambitious and excited to "impart her vast knowledge" of wisdom to the viewer. Where's the workout? One has to put up with her detailed and long explanations about how wonderful and meaningful each activity is before evern getting to try it. There are some workouts that claim to be express, but you still have to put up with an overdrawn explanation before each and every one. And some activities themselves take only a few minutes. She tries to explain that this is ... Read More

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Rating: - A Breath of Much Needed Fresh Air!!!!!! Thanks Jennifer
This amazing DVD has been a much needed item. I am excited how my core and mind feel at the end of the HOT (Yang) & COOL (Yin) workout. I look forward to beginning the workouts as oppose to simply "getting through" to the end. Jennifer explores the human aspect of exercising with the much needed PERFECT BALANCE-YANG AND YIN exercises rather than the simple mechanical process of workout quick cooldown routine. It is especially important to have a calm mind and a willing vessel to want to perform ... Read More

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Rating: - Thanks Jennifer!
Jennifer introduced me to pilates. Now she is introducing us to Qi Gong. Just the sitting, standing and 5 tibetans are worth the price of the DVD. Great mind and body workouts generating powerful healing energy. I am looking forward to level 2.

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Rating: - Get your money's worth for a 3 hour mind/body workout
Dr. Beth Cholette & Rebecca Johnson wrote great reviews that I agree with almost 100%
Jennifer Kries really knows what the mainstream consumer is ready for, though mind/body workouts have been around, she knows the average person is ready for it especially with such beautiful production & graceful backup assistants.
The way she speaks to the camera says she aims this DVD in particular for those who are new at yoga, pilates & Qi Gong & those who are out of shape & inflexible. She encourages ... Read More

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Rating: - Empowering Workout for Energy Enhancement
Jennifer Kries' new workouts combine energy enhancement with elegant exercises to inspire within an environment of emotional healing. The exercises boost your metabolism and tone you all over, but they also heal your spirit and nurture your entire being.

The set is interesting with a circular wood platform set against a horizon with a sunrise or a cloudy sky. The open-air feeling gives the workouts even more energy and freedom. Jennifer Kries gives you all the individual attention you could ... Read More

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