Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Unknown
EAN: 0013131464498
Format: Closed-captioned, Color, DVD-Video, NTSC
Item Dimensions: 100
Label: ANCHOR BAY
Languages: EnglishOriginal Language
Manufacturer: ANCHOR BAY
MPN: 013131464498
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: February 06, 2007
Running Time: 54 minutes
Studio: ANCHOR BAY
Theatrical Release Date: 2007

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Editorial Review:

Product Description:
Presents five ten-minute workouts designed to strengthen and tone the abdominal muscles.
Genre: Exercise/Fitness
Rating: NR
Release Date: 6-FEB-2007
Media Type: DVD




Rating: - Makes you work!
This workout is not hard to follow but makes you work. I have just recently started working out again and consider myself in okay shape and this was hard! Instructor is good without being annoying. I didn't stick with this DVD because it was so challenging at this point in my fitness. I will go back to it at some point. The 10 minute workouts are great for moms with young ones.

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Rating: - Nice addition to my routine
I have three 10 Minute Solution DVDs and this one is the best. It is my favorite because I really feel like I have worked my abs after completing just one workout. With the other DVDs, I have to complete several of the workouts to feel like I have really worked out. However, on this DVD each ab workout is very effective. The instructor cues well and paces the routine so that you get the most out of your 10 minutes. There are some new ab moves here that are excellent for "shocking" your muscles. If ... Read More

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Rating: - Fun, fast & effective
If you want to concentrate on your abdomen, these are very good. Also targets the waist. I like the 10 min. segments. You can choose what exercise you want if you don't have time to do all five. But if you do the time goes quickly. The instructor is good & makes it fun. Easy to follow. If I exercise to another dvd, sometimes I add a few of these stomach segments. If done regularly it's very effective.

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Rating: - starting out
it is a good product if you are just starting out and need motivation to workout.

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Rating: - loved it
This my 2nd dvd from S.B. and I love it. She is the most pleasant instructor I have ever seen. Very motivating and fun. Great energy that you can feel it even through the screen.

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