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starring: Amy Bento
List Price: $19.99
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0874482007051
Format: Color, DVD-Video, NTSC
Label: Bayview Films
Languages:
Manufacturer: Bayview Films
MPN: DBAY705D
Number Of Items: 1
Publisher: Bayview Films
Release Date: February 06, 2007
Running Time: 63 minutes
Studio: Bayview Films
Theatrical Release Date: 2006
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Editorial Review:
Description:
A Team Boot Camp with Amy Bento
It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy Bento applies her two-minute drill method to this workout where she is kicking butt and taking names. This workout includes six intensity drills that include: cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, plate-loaded bar. * We suggest you perform this work out once per week, followed by a full recovery day.
Average Rating: 
Rating:
- Well Rounded!If you like the overall worked-out feeling, hit all your muscle groups and get your heart rate up in about an hour, this one is for you. Amy is friendly yet looks cool and fit which I find very inspiring. I feel so good after this workout, it's challenging but doable and wastes no time. Sometimes, workouts that are called Boot Camp are too 'manly', tough, or just too much work and no fun. That's not the case with this one. I own all of her workouts and this one is at the top of the list.
Rating:
- Totally awesome!Amy does such a great job getting you into shape with this video. Alternating high intensity moves with weights and abdominal work really gets the heart pumping. The high intensity moves can be quite challenging, definitely for the advanced excerciser.
Rating:
- SHE'S TOPS!an amazing workout program...Amy Bento is tops in her field and great to look at. :) get it...you wont' be sorry!
