Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0874482007099
Format: Color, DVD-Video, NTSC
Label: Bayview Films
Languages: EnglishOriginal Language
Manufacturer: Bayview Films
Number Of Items: 1
Publisher: Bayview Films
Release Date: February 27, 2007
Running Time: 49 minutes
Studio: Bayview Films

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Editorial Review:

Description:
CARDIO PUMP HI/LO with AMY BENTO

This is one of Amy Bento's favorites! If you are ready to move it, we've got your workout right here. Make some space people...Amy will have you flying around the room like never before! Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it) then this DVD should be added to your fitness regimen. Enjoy this combination of cardiovascular training with Hi/Lo and the other half with resistance training. A complete package for one workout! Equipment list includes: resistance tubing, stability ball, dumbbells and a mat. Running Time: 47 minutes

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