Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713523310
Format: Color, DVD-Video, NTSC
Item Dimensions: 100
Label: Gaiam
Languages: EnglishOriginal Language
Manufacturer: Gaiam
MPN: 05-52331
Number Of Items: 1
Publisher: Gaiam
Region Code: 1
Release Date: September 18, 2007
Running Time: 38 minutes
Studio: Gaiam
Theatrical Release Date: 2007

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Editorial Review:

Product Description:
Women's Health: Ultimate Fat Burn! features a thrity-eight minute exercise regimen designed to burn 500 calories. A pound consists of 3500 calories meaning performing the exercises on this release once a day will help someone burn off at least a pound week. ~ Perry Seibert All Movie Guide Genre: HEALTH/FITNESS UPC: 018713523310 Manufacturer No: 05-52331




Rating: - Great workout
This DVD is a great workout in a short amount of time. The instructor tells you from the beginning that you will burn a lot of calories in about 30 minutes, and she means it. It gets you working quickly, but it is not so difficult that beginners can't keep up. I really enjoy it. Great for busy people who can not spend 1 to 2 hours a day exercising.

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Rating: - Love it!
I adore Amy. She keeps me motivated and my heartrate up. I started following Beth (modified versions) and thinking I would never be able to follow Amy, but here I am doing everything and loving my workout. I have her other 2 dvd's and out of all the many workout dvd's I purchased, I always come back to her. Thanks Amy!

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Rating: - Awesome workout!
Great workout that is only 40 minutes. Definitely a tough workout that gets you sweating!

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Rating: - Not for me
I was really disappointed in this workout considering all the raving reviews. I lasted less than 5 minutes before I was turned it off in favor of an old standby.

There was no warm up. The instructor and "class" are already marching when the program starts. The pace was way too fast - I felt like I was watching it in fast forward - no way could I keep up - and the pace was so fast you had no time to learn one movement before they were off on the next. If you are use to fast-paced ... Read More

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Rating: - Really loved it
I found it easy to follow plus I felt like I got a great workout. I bought one of The Firm workouts (Cardio Sculpt) and really loved this one more. Amy is very upbeat and encouraging. I didn't mind the background noise, (It is very minimal), That doesn't bother me, I just wanted a good workout and got one with this dvd.

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