Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: HARPER,BOB
EAN: 0031398222668
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Item Dimensions: 100
Label: Lions Gate
Languages: EnglishOriginal Language
Manufacturer: Lions Gate
MPN: 031398222668
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: December 18, 2007
Running Time: 50 minutes
Studio: Lions Gate
Theatrical Release Date: 2007

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Editorial Review:

Product Description:
No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD




Rating: - Great Workout
I have used several sculpting videos in the past and none have met my expectations. I bought this one and it is fantastic. Very challenging, yet can be easy enough for beginners. They target all levels. I was very impressed.
Try it out, you will like it.

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Rating: - Not sure yet!
I turned on this DVD this morning for the first time (after I finished working out to another of Jillian's DVD's). For starters, the "background" music is too loud. Secondly, the trainers, especially Jillian, show the correct way to do the exercise maybe one time, and then you get to watch the class participants the rest of the time, and several of them are not doing the exercise correctly and/or have bad form. I'm new to exercise, so I need more proper instruction than this. I'm not giving up ... Read More

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Rating: - The Best Workout Video Ever!
Jillian, Bob, & Kim do a great job working your a** off!!!! You sweat, your muscles hurt, and you feel great. The warm-ups and cool downs are great too. It is also nice to have the cast of TBL working out with you. I hate it when you have all these skinny little b**ches working out on videos, and it makes you fell worse. I love the workouts, and I highly recommend this video to anyone seriously wanting to get in shape!!!!!!!!!!

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Rating: - effective workout
It's an intermediate workout that's pretty intense. It'll get you sweating. I can only do the first level so far and I am a regular exerciser (5+ days a week) so it's challenging. I have only used it about 5 times but am noticing more muscle definition.

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Rating: - Medium Intensity
You will definitely work up a sweat with these work outs. The only thing I don't like about this DVD is the warm-ups. But it's necessary, and I'm just eager to jump into a hard work out. The 3rd work out is the best!! It's really hard. I'm trying to stick to it 4-5 times a week but I'm big on cardio. Good luck to all. Overall, it's worth buying!!!!

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