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List Price: $14.98
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0012236222606
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Item Dimensions:
Label: Lions Gate
Languages:
Manufacturer: Lions Gate
MPN: 22260
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: December 18, 2007
Running Time: 50 minutes
Studio: Lions Gate
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
In YOGA BODY BURN guru Denise Austin guides you through a dynamic vinyasa of fat-blasting workouts designed to burn fat sculpt lean legs flatten the tummy and rejuvenate the body. Whether combined or worked individually these yoga workouts will incinerate fat and improve your body's overall tone and flexibility in no time. DVD Includes: YOGA BURN (20 Minutes): Ignite the body's internal furnace with aerobic-paced yoga moves that burn calories for an incredible fat meltdown. YOGA LEGS (10 Minutes): Target-tone leaner longer legs with dynamic yoga poses that challenge balance flexibility and strength. YOGA ABS (10 Minutes): Strengthen and shrink your midsection using core-focused yoga moves to define a trimmer tighter tummy. YOGA RELAX (10 Minutes): Quiet your mind with a series of gentle yoga stretches that rejuvenate and refresh the body. System Requirements:Run time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA Rating: NR UPC: 012236222606 Manufacturer No: 22260
Average Rating: 
Rating:
- Yoga, not really.... to fast to get into poses. Definitely not for beginers!I like many have a lot of Denise Austins tapes and though I typically find her babble annoying, her workouts are usually terrific. I was excited to get a new Yoga DVD and get started. What a disappointment. I have been doing Yoga for 4 years and as a fitness instructor/personal trainer I am pretty confidant in the poses and breath involved. I could barely keep up with her transitions back and forth between moves she went so fast. You had no time to actually get into a pose before she was on to the ... Read More
Rating:
- my favorite workoutThis is my favorite workout. I feel great after burning calories while stretching. Denise Austin is so nice.
Rating:
- Yoga was fineI really liked this. I have never done yoga before in my life and this was pretty good for me..a beginner. None of those crazy yoga stances or positions..but very basic and great for stretching...as well as working on strengthening muscles. It's very calm and relaxed. I enjoyed it doing this..great for beginners.
Rating:
- Not a good videoI have to second (or third?) the prior review by Bowers. I love Denise Austin, and own yoga/Pilates videos by her which I found to be great. However, trying this one out, I felt like I needed to just *watch* several times in order to know what I was supposed to be doing. There were a few times where I thought I was supposed to hold a position, and looked up to see that she was doing other movements while babbling encouraging words. I'd rather be told what to do, thank you. There were also times ... Read More
Rating:
- Yoga practice at home!!!I just got this dvd due to that I can't make it to the gym everyday, and tried it for the first time a loved it!! Her sequence I found much better than when I go to the gym. I love her videos. her new ones are awesome, I want to get her other new videos. However like someone mentioned above it great that you would get her beginner yoga dvd if you are new to Yoga.
