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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0069458216579
Format: Closed-captioned, Color, DVD-Video, NTSC
Item Dimensions:
Label: Lions Gate
Languages:
Manufacturer: Lions Gate
MPN: 21657
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: December 18, 2007
Running Time: 60 minutes
Studio: Lions Gate
Related Items:
- Star Trainers: Strength
- Star Trainers: Cardio
- Jillian Michaels - 30 Day Shred
- Kathy Smith: Tummy Trimmers
- Perfect Abs
- see more
Editorial Review:
Product Description:
Welcome to ExerciseTV Star Trainers! You are now on your way to achieving the body you've always desired. Unlike anything you've tried before this program combines the diverse and innovative techniques of five expert trainers whose cutting-edge workouts produce unbelievable results! This fun and challenging ab series is specifically designed to blast your core with defining movements that will shrink your midsection and help you sculpt a sexy six-pack. With five fresh approaches to abdominal training and five inspiring personalities to keep you going you'll burn fat trim inches and see ABmazing results in no time!System Requirements:Run time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 069458216579 Manufacturer No: 21657
Average Rating: 
Rating:
- Lots of variety and a few challenges"Star Trainers Ab Blast" is a programmable DVD with five 10-minute ab workouts from five different instructors. I love the functionality of programmable DVDs - even playing the segments in a different order makes them seem fresh.
"Star Trainers Ab Blast" is filmed in a bright open set with the "Exercise TV" logo displayed on the floor. Most of the segments start with a quick warm up and all finish with a quick stretch. The only downside to "Ab Blast" is that it automatically plays an ... Read More
Rating:
- A Must Have Abdominal DVD!!As a fitness professional who is very conditioned and has been performing and teaching abdominal exercises for several years, I was really happy with this DVD. I can honestly say that this is the best abdominal DVD I have purchased since Tamilee Webb's "I Want Those Abs." I was so impressed with the professionalism and the creativity of the instructors...even advanced exercisers will feel a serious burn during this workout! The best instructors by far are Rob, Gay, and Kimberly. Rob's routine ... Read More
Rating:
- No variation for the less experienced.I purchased this DVD because I liked the 5 short workouts-- so I could do as many as I wanted in one sitting. I am not very in shape...as i just had a baby 6 months ago, but I have been working super hard to get my abs back.
Another review said that there are variations on the workouts so a beginner could do it... Not so... I AM a beginner, and there were a couple workouts that I just had to ff though... I couldnt do the move and i couldnt think of how to alter it, so I could at least ... Read More
Rating:
- Great Abs workoutLove this abs workout video - it goes great with the other Star Trainer videos (Cardio and Strength training). With the 5 different Star Traniers, you'll be sure to find the style you like.
Rating:
- 5 stars for Zaki!I am a huge fan of trainer Violet Zaki. Her workout in this video is enough reason to buy it. Your abs will be screaming sore for about a week after this. Her attitude is great and she gives perfect cues. She is very original and her moves are highly effective. Being as she shows many modifications of each exercise this video will work for levels beginner to advanced.
