Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0690445051820
Format: Color, DVD-Video, NTSC
Label: ATP Fitness Productions
Languages: EnglishOriginal Language
Manufacturer: ATP Fitness Productions
MPN: D0518D
Number Of Items: 1
Publisher: ATP Fitness Productions
Region Code: 1
Release Date: January 16, 2008
Running Time: 60 minutes
Studio: ATP Fitness Productions
Theatrical Release Date: 2007

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Rating: - Focuses entirely upon concentrating maximum calorie burn in minimum time
Total Body Fat Burner (RD-0518, $14.99, 66 min.) focuses entirely upon concentrating maximum calorie burn in minimum time. In addition to three-pound to five-pound hand weights, an inexpensive stability ball is recommended to get the most out of these sculpting-intensive exercises. Healthy eating tips round out this DVD, which is highly recommended as an excellent, energizing resource for anyone who needs to get in shape but can't commit to spending hours at the gym every day!

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Rating: - Fantastic workouts
This is my first review I write about a fitness DVD, although I have nearly 50 DVDs at home. I am a perfectionist - I can't say it in other words - and my workouts need to be perfect. Most DVDs are unbalanced (for example too much biceps, no triceps) or the intensity moves from extremly high to boring in the same session.
Well, I'm lucky because I found the perfect workout for me! Tracey's workouts couldn't be better.
First I was very sceptical because of the length. How can I get a ... Read More

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Rating: - Simple, quick, fun, efficient!
Time consuming exercise programs are not necessarily better. This DVD proves it. There's only 3 type of exercises in each segment for the Upper and Lower Body Blasts and it's repeated three times . By the third time, the user would follow the program easily. What I like about the DVD is that real women are doing these exercises, not beautiful models. Great compliment to her other DVD, Total Calorie Burner.

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Rating: - Limited Time to Exercise? This Video is for YOU!
Tracey Mallett's 6 Minute Quick Blast Method is the perfect answer to the fitness needs of a busy person. With 3 kids under the age of 6 (including 3 year old twins) and a full-time work schedule, I have very limited time for exercise, but with the minimal time required for this program I been able to fit regular exercise back into my life and have seen dramatic results in just a few short weeks.

The 6 Minute Quick Blast Method is fantastic. With a lot of variety in the exercises ... Read More

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Rating: - Great Workout, Fun Workout, Quick Workout !!!
I have both of Tracey's Quick Blast Workouts, Toatl Body Calorie Blast and Toatl Body Fat Burner, They have become my favorite workouts.
I was able to do the complete DVD'S the first time I tried them.
I am 59 and have been working out from home for many years and have a collection of other DVD'S , but Tracey'S are now my favorite.
I have two left feet and during the cardio of some other workouts, I would get frustrated because the moves were either too difficult to follow or too ... Read More

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