Search Amazon 
List Price: $14.98
Prices subject to change.
Amazon.com's Price: $10.99
You Save: $3.99 (27%)Prices subject to change.
Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0013131555790
Format: Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Languages:
Manufacturer: ANCHOR BAY
MPN: 15557
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: August 05, 2008
Running Time: 55 minutes
Studio: ANCHOR BAY
Theatrical Release Date: 2008
Related Items:
- Jillian Michaels - 30 Day Shred
- 10 Minute Solution: Tone Trouble Zones
- 10 Minute Solution: Blast Off Belly Fat
- 10 Minute Solution: Dance off Fat Fast
- Workout: One-On-One Training with Jackie
- see more
Editorial Review:
Product Description:
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout.
Hot Body Cardio - In this segment, you will perform a series of highly effective boot camp style exercises at a high energy pace. Hot Body Cardio will jump start your body into the fat blasting zone!
Ab Assault
You are going to belly fat basic training! This abs workout utilizes combat maneuver styled exercises to wage an all out assault on your midsection. You'll get that hot body 6 pack plus a strong and sexy lower back.
Rock Bottom Sculpt
Take aim at those burns and thighs with a mission to tone, tighten and firm! Rock Bottom Sculpt will put your bottom in the jiggle free zone.
Calorie Blasting Drills
Four different boot camp drills will sculpt your body from head to toe while giving you the calorie blasting benefits of cardio training. Get ready for a whole new body.
Better Body Stretch
Lengthen your muscles in the athletic, active, flowing stretch using the help of a towel. Improve your overall flexibility and give a much needed release to all those muscles you worked out in the other hot body segments
Average Rating: 
Rating:
- DVD technology has brought about a revolution in home-based fitness and exercise routinesDVD technology has brought about a revolution in home-based fitness and exercise routines. The newest addition to the popular '10 Minute Solution' series, "Hot Body Boot Camp" is comprised of a series of ten-minute segments that enable the viewer to work out for as little as ten minutes or as long as an hour to condition the body while enhancing stamina, agility, coordination, and improving reaction time. The five segments comprising this outstanding DVD include Hot Body Cardio; Ab Assault; Rock ... Read More
Rating:
- great workout!!This is my first dvd by Amy Bento and I will purchase more. She is great as an instructor. No nonsense with great exercises. I really worked up a sweat. I loved how I could customize my workout based on how much time I had.
Rating:
- Great Bootcamp workoutI have several of Amy's other workouts and rank this right up there with my favorites. I also purchased the other Amy Bento ten minute solution with the band and together these are a great total body workout. What I like is you select the sections you want in the order you want. I do the entire dvd at one time and really get a great heart pumping workout with the bootcamp style she uses. In three of the segments she uses weight to really hit the target areas. You feel this workout the next day ... Read More
Rating:
- Good workoutGood mix of cardio with focus on lower body. Amy has better workouts, but this one is not bad and I can recommend it.
Rating:
- kick butt workout that is fun!This workout doesn't mess around. I workout everyday and I was struggling to keep up, especially on the first section "Hot Body Cardio"...wow! I also loved the amount of cardio that is featured on this DVD. I really liked the instructor, Amy Bento. She was very encouraging and gave helpful instructions. I can definitely feel my muscles after this workout plus I feel that I got a good cardio workout, too. The toning sections "Ab Assault and "Rock Bottom Sculpt" had some really unique moves that ... Read More
