- Boring, boringThis dvd has a handful of moves that are done repetively. It really bored me. I'm used to intermediate workouts from the Firm and Prevention. While its very easy to follow, I think you can easily get bored.
Rating:
- Awesome!!!She is awesome! the best thing out there! Tracey is fun, nice, and full of the best energy! She motivates you to become more healthy and fit! I recommend this book and her videos to EVERYONE!!! She is just plain AWESOME!!!!
Rating:
- Great BookI followed the Sexy in 6 program after the birth of my second child and saw results. The eat plan is sensible and not too hard to figure out, but my favorite part is the DVD. Along with the book I got the Sexy in 6 blue DVD. That has been great. It is easy to do and Tracey keeps it fun. Before I had kids I was much better at going to the gym, but not it is a lot easier to workout with the DVD at home. I would recommend this book.
Rating:
- i've benifited so from this.it was high voltage and moving.
give it a try.
it was reasonably priced.
motivation enough.
give it a try!!
Rating:
- No excuse now for busy moms!Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
This book makes it easy for a busy mom to get fit at home, without having to join a gym or buy expensive equipment.
The DVD is fantastic too - what a great idea to include it in a book about exercise. I found the personal stories of other women who were on Tracey's program extremely motivating as well.
In all, this is the best book I've read about women and fitness. It's a simple and easy to follow guide that will give you results quickly. And it can be worked into the busiest mom's schedule!
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