10 Minute Solution: Belly, Butt & Thigh Blasters!(Anchor Bay) 2009 What is it? Five 10-minute ab and lower body workouts, using a "sculpting loop" resistance band. Jessica Smith instructs. Who is it for? Advanced beginning through intermediate exercisers. Getting used to the loop takes a little practice. You will also need a mat for one sequence. |
|
Read more...
|
|
Element: Yoga for Weight Loss(Anchor Bay) 2009 What is it? A 50-minute Yoga routine with a focus on vinyasa, light sculpting and the mind-body connection. Ashley Turner instructs. Who is it for? Advanced beginning Yoga enthusiasts. Although there is nothing complicated here, you need to know your way around a mat and feel comfortable with the poses. You will just need a mat. |
|
Read more...
|
|
|
When it comes to health and exercise, it's always a good idea to keep an open mind — surprises keep you fit both physically and mentally. This past year was a prime example to "never say never" — although I swore I couldn't see myself creating a Top Ten list containing a Denise Austin workout or a DVD with the word "Bikini" in title, you'll find both below. And while I have an unspoken rule that to make this list, a DVD needed to have an already-published review here, this year's all-around favorite (which I received in December) won't have its review running until next week — it's written, it just didn't make the 2009 schedule. Publishing, whether for print or web, can be like that.
|
|
Read more...
|
|
|
|
<< Start < Prev 1 2 Next > End >>
|
| Results 1 - 4 of 6 |