The site where experts critique the latest exercise, yoga and Pilates DVDs and videos- and readers review and rate them! http://www.yourexercisedvds.com 2010-07-29T07:49:28+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/images/M_images/YED-YSm.jpg text/html 2010-01-26T00:52:39+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/toning/10-minute-belly-butt-thigh.html 10 Minute Solution: Belly, Butt & Thigh Blasters!(Anchor Bay)2009What is it?Five 10-minute ab and lower body workouts, using a "sculpting loop" resistance band. Jessica Smith instructs.Who is it for?Advanced beginning through intermediate exercisers. Getting used to the loop takes a little practice. You will also need a mat (http://www.matsmatsmats.com/track.asp?VID=MATS AID=2666217 URL=/exercise/exercise-mats.html) for one sequence. text/html 2010-01-26T00:44:17+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/yoga/element-yoga-weight-loss.html Element: Yoga for Weight Loss(Anchor Bay)2009What is it?A 50-minute Yoga routine with a focus on vinyasa, light sculpting and the mind-body connection. Ashley Turner instructs.Who is it for?Advanced beginning Yoga enthusiasts. Although there is nothing complicated here, you need to know your way around a mat and feel comfortable with the poses. You will just need a mat (http://www.matsmatsmats.com/track.asp?VID=MATS AID=2666217 URL=/exercise/exercise-mats.html). text/html 2010-01-05T01:23:45+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/home-exercise-articles/favorite-exercise-dvds-2009.html When it comes to health and exercise, it's always a good idea to keep an open mind — surprises keep you fit both physically and mentally. This past year was a prime example to "never say never" — although I swore I couldn't see myself creating a Top Ten list containing a Denise Austin workout or a DVD with the word "Bikini" in title, you'll find both below. And while I have an unspoken rule that to make this list, a DVD needed to have an already-published review here, this year's all-around favorite (which I received in December) won't have its review running until next week — it's written, it just didn't make the 2009 schedule. Publishing, whether for print or web, can be like that. text/html 2009-12-29T01:30:55+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/cardio/dance-off-firm-up.html Dance Off the Inches: Dance It Off and Firm Up!(Anchor Bay)2009What is it?A 41-minute low-impact cardio dance workout that includes a bit of light toning in its final segment. Bethany Lyons instructs.Who is it for?Advanced beginning exercisers who have a flair for dance. There is a 13-minute "step guide" for ten of the moves, and you should definitely spend time there first, since many of these moves involve out-of-the-ordinary combinations. text/html 2009-12-15T23:19:43+01:00 http://www.yourexercisedvds.com http://www.yourexercisedvds.com/cardio/kries-hot-body-dance.html Jennifer Kries: Hot Body! Dance(Razor Digital)2008What is it?Three short jazz-based dance workouts, running from 18 to 20 minutes apiece, plus a 13-minute "bonus" ballet workout. Jennifer Kries instructs.Who is it for?Beginning and advanced beginning exercisers. The moves aren't complicated, but you should enjoy dancing and feel comfortable in your body. They're very low impact workouts.