Your Exercise DVDs

Mind-Body DVDs

Here are DVDs that don't fit into any one category. Some of them involve other mind-body exercises, or disciplines like meditation. Others are about healthy eating, or promote wellbeing in other ways. In any case, the DVDs you see listed below are some of the most interesting ones featured on our site!

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Exhale: Core Fusion - Thighs and Glutes

Dance and Be Fit: Abs Burn

Release

Yogilates: Level 1 - Beginner's Workout

Inten-Sati: Intention and Power

Fat Burning Fusion

Yoga Booty Ballet: Goddess Abs & A.M. Latte

Jennifer Kries: Hot Body Cool Mind - Waking Energy

The Seasons of Fitness

Carol Argo's the Anti Aging Method

Keli Roberts: Flexibility for the Inflexible

Yoga Booty Ballet: Goddess Booty/ Yoga Core

Jennifer Kries: Hot Body Cool Mind - Level 1

Yoga Dance: Earth - Toning and Sculpting

Tracey Mallett's Renew You: Sleek & Lean

Dance With Me - Ballet Workout

Tracey Mallett's Renew You: Cardio Fusion

Keeping Fit in Your 50s - Flexibility

Yoga Dance: Fire - Fat Burning and Weight Loss

The Method: Pilates Target Specifics Plus

Yoga Fusion: Strength & Sculpt

Yoga Fusion: Power

Yoga for Your Eyes

The Universal Form

The Method: T'ai Chi, Beginner's Level

Tantric Toning: The Stress-Free Workout

The Santa Fe Stretch

The New Method 20/20: Perfect Pilates

Pilates Method: Precision Pilates

Pilates Method: 3 Dimensional Toning

Combining Pilates and Yoga for Balance

Meditation Therapy for Stress and Change

Mind Body Stretch with Scott Cole

Kathy Smith: Wellness Mind & Body Relaxation System

The Fountain of Youth: Five Tibetan Exercises for Rejuvenation

The Method: Dynamic Firming and Flexing

Denise Austin: Power Zone - Mind Body Soul

Michelle LeMay's Spirit Flow: Rejuvenating Core Stretch

Autobiography of a Yogi: A Video Pilgrimage Through the Life of Paramahansa Yogananda

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Results 1 - 39 of 39

Workout Systems ( 2 items )
When one DVD isn't enough.... Here are whole workout systems on DVD to keep your challenged and change up your routine while keeping your exercise program consistent. A good exercise system, performed regularly, will help you get results by keeping you on track — and won't allow you to slack off!
Toning and Weight Training DVDs ( 181 items )
You don't need big muscles — and most of you probably don't even want them. But you do need to add shape and a bit of definition to your physique to look your best. Building some muscle has other benefits too: when you're stronger you can lift more groceries, have better balance and perform better at your favorite — they'll help you get stronger and more toned!
Cardio and Aerobic Dance DVDs ( 117 items )
Cardio activities help you burn calories and fat. Below you'll find cardio and aerobic dance DVDs for every level of ability and preference. Do you like simple, sporty moves, or complicated dance choreography? Do you prefer kickboxing or step aerobics? You'll find it all here!
Yoga DVDs ( 133 items )
Whether you're new to yoga or an advanced yogi, you can enhance your home yoga program with the DVDs below. There are beginning yoga routines and challenging workouts; hatha yoga, kundalini and power yoga routines. Browse through our reviews!
Pilates DVDs ( 59 items )
Pilates tones your body and builds long, lean, non-bulky muscles. You'll gain grace, endurance and core strength by practicing Pilates on a regular basis. For your Pilates program at home, check out the DVDs below — from beginning routines to advanced, there are DVDs to suit everyone's level of ability.

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