Living Room Yoga: Twist and Bend (Razor Digital) 2007 What is it? A 43-minute Yoga routine that includes several twisting poses. Eva Barash instructs. Who is it for? Intermediate Yoga enthusiasts — you should feel comfortable in all the standard Yoga poses before doing this DVD. You will need a mat, and if you are less [...]

Rodney Yee’s Yoga for Beginners (Gaiam) 2009 What is it? A Yoga DVD geared towards beginners. Includes a 40-minute instructional session, a 22-minute “morning” workout and 17-minute “evening” routine. Rodney Yee and Colleen Saidman instruct. Who is it for? Those who are new to Yoga and want something deeper than your usual “beginners” DVD. Not [...]

Cardio Burn Yoga (Gaiam) 2007 What is it? Two flowing Power Yoga routines, one 55 minutes long, and a 30-minute “express” workout. Patricia Moreno instructs. Who is it for? Intermediate Yoga enthusiasts — it’s a little too tough for beginners, while advanced Yoga enthusiasts will probably find it a bit monotonous. You will need a mat.

A.M. Yoga for Your Week (Gaiam) 2008 What is it? Five brief, targeted Yoga routines, each running approximately 25 minutes. Rodney Yee instructs. Who is it for? Advanced beginning and intermediate Yoga enthusiasts — even though there is nothing too challenging about any of these routines, it helps if you already know your way around a [...]

Biggest Loser: The Workout — Weight Loss Yoga (Lionsgate) 2008 What is it? A programmable Yoga workout DVD, with mix-and-match segments to create routines that are 34, 50 or 60 minutes long. Bob Harper from The Biggest Loser show instructs. Who is it for? Intermediate exercisers, preferably with some Yoga experience. If your fitness level matches [...]

15 Minutes Results: Yoga (Gaiam) 2008 What is it? Four short Yoga routines, each with a different focus and a little over 15 minutes long. Your instructors are Rodney Yee and Mariel Hemingway. Who is it for? Advanced beginning and intermediate Yoga enthusiasts – this is one Yee DVD where you don’t get a whole [...]

Yoga for Indie Rockers (Halo-8) 2007 What is it? A 40-minute Yoga routine with a choice of three indie rock soundtracks — alt-rock, pop-punk or electronic. Punky Hollywood fitness pro Chaos instructs. Who is it for? Advanced beginning through intermediate Yoga enthusiasts — you don’t get deeply detailed instruction and no breathing cues, so you need to [...]

Chinese Yoga (Artistic Video) 2005 What is it? A 50-minute Chinese Yoga routine — a little different from Hatha Yoga. Bob Klein instructs. Who is it for? While beginners can do the modified versions of this routine, it does help if you are familiar with regular Yoga. Although some of the moves are different, the approach [...]

Stacy McCarthy — Yoga Body: Fat Burning Workout (Razor Digital) 2008 What is it? A 45-minute, flowing Yoga workout from Stacy McCarthy. There is also a bonus 10-minute Yoga abs routine. Who is it for? Advanced beginning through intermediate Yoga enthusiasts. Although most of this isn’t too hard for anyone who has Yoga experience, this isn’t [...]